Backbends

                                Stan / Urdhva Dhanurasana                  Paula / Urdhva Muka Svanasana
                                              [Wheel Pose]                              [Upward Facing Dog Pose]

Mary / Supta Virasana          Stan / Bhujangasana
   [Reclining Hero Pose]                [Cobra Pose]

                                              Paula / Ustrasana                               Julie / Ustrasana      
                                                 [Camel Pose]                                 [Camel Variation]